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Steelers Hood goes to extremes to add muscle — Pgh Tribune Review

| March 17, 2015
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Ziggy Hood’s Improved Explosiveness

| February 26, 2015

Pittsburgh Steelers Ziggy improved from a 43″ box jump to a 50″ box jump in his first 3 months of training.

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Ziggy Hood’s Transformation

| February 26, 2015

Ziggy Hood’s Transformation Pittsburgh Steelers Lost 18 lb fat & gained 20 lb muscle in 29 days Bodyfat from 24% to 18%

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Steelers DE Ziggy Hood Working to Improve Multi-Directional Movement this Off-Season

| February 17, 2015
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SteelersDepot – The Ziggy Hood Transformation

| February 17, 2015
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Pgh Trib: Steelers Hood finding his groove

| February 17, 2015
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ESPN: Hood says he added 20 pounds of muscle

| February 17, 2015
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Terrible Podcast: Talking Ziggy Hood Off-season Training With His Trainer Bill Nichol Episode

| February 17, 2015
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Congrats to Ziggy Hood on signing 4-year $16 mil contract with Jax Jaguars!

| February 17, 2015